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Tag Archives: fad diet

How Does Slim Fast Diet Actually Work?

Thursday, March 19, 2009

In order to lose weight you must take in fewer calories than you use.  The Slim Fast Diet, like many other diets, follows that basic plan. Let’s take a look at the Slim fast diet to see just how effective it can be.
First let’s examine the basics of the Slim fast diet. Basically it [...]

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The rules make the fad diets work

Saturday, November 8, 2008

There is sensible weight loss dieting and then there are mad fad diets. The mainstream diets point you to sensible eating and a pound by pound weight reduction over a long time frame. The fad diets do not offer a steady weight loss. They promise large reduction in weight in a matter of weeks.
Is it [...]

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