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Category Archives: Heart Disease

Cholesterol 101

Friday, November 21, 2008

In the pages of lifestyle magazines, cholesterol is often portrayed as a potential demon ruthlessly affecting the quality of your life. The rises in the cardio vascular diseases have made the people aware of the harmful effects of cholesterol. But not many people are aware of the fact that cholesterol can both be good and [...]

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Diet Changes You Need To Make To Control Your Cholesterol

Friday, October 24, 2008

You would have all heard about cholesterol and the recommendations of changes in diets and prescribe medication associated with it. But the truth is that many people don’t understand cholesterol and its purpose in our body. Understanding how cholesterol works within you is the first step of managing your cholesterol.
Cholesterol is a lipid (fatty acid) [...]

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