The simple definition of a phobia is basically just an irrational fear of something. In today’s society it is easy to find at least one phobia for every person you encounter. More common phobias include claustrophobia and agoraphobia. What causes phobias though is still an often pondered question.
Studies on the causes of phobias have shown us some information, but not nearly enough to figure it all out. At this point we do know that genetics, chemicals in the brain and traumatic experiences all possible play a role. Beyond that, quite a lot of the information still falls into the “more research needed” category.
It also appears that their is a connection between a persons fears and those of their parents and other close relatives. Children often times learn phobias from family members as they grow up watching the persons reaction to situations repeatedly.
Studies have noted some risk factors that can be considered in order to possible predict phobias in people in the future. You may be surprised at what they are.
Age seems to play a major role in the manifestation of phobias. Social disorders occur most often during childhood and almost never after the age of 25. Situational phobias like a fear of bridges, elevators or flying tend to show themselves in a person’s mid-20’s.
Being male or female also plays a role in all of this. Women appear to suffer from social disorders more often then men do, but it is also true that men have the ability to mask their anxiety better especially by using alcohol.
What ever the cause for your phobia, you should never turn to drugs or alcohol to cope with the problem. Becoming depressed is not a solution and can only make things worse. Their is help out there in many forms if you only go in search of it. Professionals have a variety of phobia treatments available to suit every persons needs if they are only willing.
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